vinyasa yoga
esalen massage
alchemy of touch
transformational bodywork
.
adrienne
I've been involved in meditation, human potential exploration & the healing arts for over 20 years. Personal and collective evolution is my life-long inspiration.
I offer vinyasa flow yoga classes, Esalen Massage and Alchemy of Touch Transformational Bodywork sessions here in Umbria.
Conscious movement practices are a great source of joy, transformation & growth in my life.
Both physical practice and receiving bodywork are wonderful ways of experiencing an enhanced sense of embodied presence and integration of body, heart & mind.
